PORK STIR FRY

INGREDIENTS - serves 2 with rice or noodles
300g pork loin
Fry light
1 inch fresh ginger
2 cloves garlic
1/2 red chilli
1 courgette
150g chestnut mushrooms
1 red pepper 
10 cherry tomatoes
100ml water
2 tbsp soy sauce
1 tbsp mirin
Pepper to taste

METHOD
1. Grate your garlic and ginger and coat your pork with it
2. Spray a pan with fry light or use olive oil and fry of your pork mix for 5mins
3. Chop all your veg except the tomatoes into bitesize pieces and throw in with the pork for 5 mins
4. Squeeze your cherry tomatoes until they pop then throw them in (this encourages them to cook down quicker)
5. Add your water, mirin and soy sauce and cook for a further 5 mins without a lid to reduce and thicken the sauce

Enjoy : ) x

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